what happens when you quit smoking - Your Body

Your body is seriously affected by the snuff , making depreciate and loose strength especially at an advanced stage . As with any other addiction , you will experience various symptoms that would determine the type of treatment required for permanent recovery. Here is a description of what actually happens inside your body after quitting.

First, there are three main areas in which smoking affects most systems , the respiratory and digestive tracts and the bloodstream. In life , it is the nasal congestion caused by clearing the sinuses that can not stay for about two months. Other conditions include cough , hoarseness , throat clearing , which can last several months. Use medicine sore throat or even hot lemon coping .

In the digestive system, also known as acid indigestion, heartburn is common that can take three weeks to three months , if you have never experienced before, otherwise you will have a longer period . Flatulence or gas can consider taking food does not generate gas. Because the body adapt to the new digestive changes , you may experience diarrhea as well as constipation and nausea that would last a week .

The blood and oxygen circulation , the amplified flow of oxygen to the brain due to quit, cause dizziness to occur regularly until the surrounding brain levels usually within a few days of extra oxygen. Pain or stiffness in the legs should be considered as a sign of improved circulation , with tingling in the fingers and toes . Other symptoms include drowsiness and fatigue because nicotine constricts blood vessels , with emphasis on the heart  reasons to quit smoking, causing it to hit 10,000 times. The heart rate decreases when you stop smoking slow metabolism , which causes fatigue and drowsiness.

Sore gums due to the replacement of old tissues with the mouth again and livestock , sometimes the mouth can feel his fire, but this requirement is maintained for about eight weeks or more to fully recover normal . Another common problem is irritability due to retention of water in the body . You can take plenty of fluids while the amount of sodium intake is reduced. Salt causes water retention , while water retention in the body that makes you irritable.

In addition , all of these symptoms could affect every person who stops smoking . Itching , depression , headache , excitement and hot flashes are the most common side effects that usually do not last more than a few weeks quitting smoking facts, but increasing your caffeine intake must hunt headaches and depression. Women naturally have difficulty quitting smoking compared with men, due to changes in hormones , and must be affected if you decide to quit . In conclusion, " Smoking is death there is no other way to say it .