Hypnosis to quit smoking is a very popular method for people who try to cure their addiction to cigarettes. But does it really work? Learn more in this article.
Smoking kills millions of people worldwide each year with a full third of the adult population of the world hooked on those cancer sticks . Thus , hypnosis can help smokers , and that seems to help many other people ?
Why resort to hypnosis ?
Many people are turning to hypnosis as they have tried other methods and failed. First, you can try to quit smoking using just willpower alone . This must surely be the hardest way to quit smoking . It is similar to starve and try as much as possible not to eat the food - almost impossible!
The next thing is people turn to products such as nicotine replacement patches . You quit, slap on patches and 12 -week shoot them before stopping the patches too. It is cut from different cigarettes and we all know how successfully cut down , right? No wonder then that after trying the most practical and accessible "cures " , resorting to hypnosis.
How Does Hypnosis Work ?
During hypnosis for smoking cessation , the therapist will put you in a trance state in which it is highly suggestible . He or she will then suggest you have super strong will and you can barely feel cravings at all. And what you think!
It usually takes at least 3 sessions , but most people who see a hypnotist to quit smoking and it will be much easier than the desire too. So here is where the story ends and everyone lives happily ever after, right?
Hypnosis does not work?
Hypnosis simply do not work ! You can work for a week , but fast forward 6 months and almost everyone hooked again. If you do not believe me, you can do the research yourself . For example , the Cochrane Collaboration, an independent, wrote a research paper entitled " Hypnotherapy for smoking cessation . " They came to the conclusion that "We have not shown that hypnotherapy has a greater effect in six rates months than other interventions treatment or specific permission . " You can search by title Google Scholar and find yourself if you wish.
Why not hypnosis ?
All traditional methods like hypnosis trying to stop the symptoms of anxiety addiction works. You 've heard the phrase "better safe than sorry ? " And have you noticed how hypnosis and these other so-called remedies only treat the cravings?
What happens is that immediately after their last meeting, is believed to be cured and you really do not feel the need to smoke . But in the weeks and months, your experience begins to cigarettes conflict with what is suggested to you. Finally , experience wins, your desire for cigarettes and start smoking .
Hypnosis , like all other methods , is only a temporary solution for the symptoms. It does not work and is not even a medical science under the supervision of the FDA.
Is there another way ?
The good news is that there is no other way. I had the opportunity 8 years ago and I found this method to quit smoking . I guess you can call it a secret because even though thousands of people come each year using this method almost never heard .
The only way to quit smoking for good is to deal with addiction. Despite what people have told you , addiction is purely a state of mind . You might think I'm talking a lot of trash, but remember, I'm the one that left 8 years ago cigarettes without the need of a will or getting any craving. It is possible and many people around the world will no longer use this method focuses addiction instead of the traditional approach based on the symptoms easiest way to quit smoking .
Smoking kills millions of people worldwide each year with a full third of the adult population of the world hooked on those cancer sticks . Thus , hypnosis can help smokers , and that seems to help many other people ?
Why resort to hypnosis ?
Many people are turning to hypnosis as they have tried other methods and failed. First, you can try to quit smoking using just willpower alone . This must surely be the hardest way to quit smoking . It is similar to starve and try as much as possible not to eat the food - almost impossible!
The next thing is people turn to products such as nicotine replacement patches . You quit, slap on patches and 12 -week shoot them before stopping the patches too. It is cut from different cigarettes and we all know how successfully cut down , right? No wonder then that after trying the most practical and accessible "cures " , resorting to hypnosis.
How Does Hypnosis Work ?
During hypnosis for smoking cessation , the therapist will put you in a trance state in which it is highly suggestible . He or she will then suggest you have super strong will and you can barely feel cravings at all. And what you think!
It usually takes at least 3 sessions , but most people who see a hypnotist to quit smoking and it will be much easier than the desire too. So here is where the story ends and everyone lives happily ever after, right?
Hypnosis does not work?
Hypnosis simply do not work ! You can work for a week , but fast forward 6 months and almost everyone hooked again. If you do not believe me, you can do the research yourself . For example , the Cochrane Collaboration, an independent, wrote a research paper entitled " Hypnotherapy for smoking cessation . " They came to the conclusion that "We have not shown that hypnotherapy has a greater effect in six rates months than other interventions treatment or specific permission . " You can search by title Google Scholar and find yourself if you wish.
Why not hypnosis ?
All traditional methods like hypnosis trying to stop the symptoms of anxiety addiction works. You 've heard the phrase "better safe than sorry ? " And have you noticed how hypnosis and these other so-called remedies only treat the cravings?
What happens is that immediately after their last meeting, is believed to be cured and you really do not feel the need to smoke . But in the weeks and months, your experience begins to cigarettes conflict with what is suggested to you. Finally , experience wins, your desire for cigarettes and start smoking .
Hypnosis , like all other methods , is only a temporary solution for the symptoms. It does not work and is not even a medical science under the supervision of the FDA.
Is there another way ?
The good news is that there is no other way. I had the opportunity 8 years ago and I found this method to quit smoking . I guess you can call it a secret because even though thousands of people come each year using this method almost never heard .
The only way to quit smoking for good is to deal with addiction. Despite what people have told you , addiction is purely a state of mind . You might think I'm talking a lot of trash, but remember, I'm the one that left 8 years ago cigarettes without the need of a will or getting any craving. It is possible and many people around the world will no longer use this method focuses addiction instead of the traditional approach based on the symptoms easiest way to quit smoking .
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