Why quit? There are many reasons to quit smoking , some more personal than others. What we have here is 10 facts that apply to all smokers. These are the top 10 health problems and every time you take a breath, that increase your risk of developing one. Warning: some of them are scary . If you really do not want to quit , then do not read .
Lung cancer
Almost all cases of lung cancer in the world , 90% , according to a recent study , is caused by cigarette smoke . Whether smoked or was constantly exposed to secondhand victim.
It should be top of your list of reasons to quit smoking , as the survival rate at 5 years for those diagnosed with lung cancer is as low as 1% . Even in the best case , the survival rate did not exceed 67% . In other words, the majority of people who develop cancer die of lung .
So why quit? You may think that because you smoke now , you've done irreversible damage , but the risk of developing lung cancer decreases each year gradually nonsmoker. After 15 years of not smoking , the risk is no greater than that of a person who has never smoked.
Other cancers
One of the reasons that smokers are more likely to develop and die from lung cancer than nicotine suppresses mechanisms of the immune system that normally inhibits the growth of cancerous tumors. Therefore , smokers and those using other forms of snuff are more likely to develop cancers of all types that a person who does not use snuff .
emphysema
In emphysema , the lungs are damaged to the extent that they are not elastic . It becomes difficult to breathe. It is accompanied by wheezing and difficulty breathing and is irreversible. Even if you have been told , or think you are in the early stages of this disease , it is still one of the most important reasons to stop smoking , because when people with emphysema, quit smoking and avoid exposure to cigarette smoke , progression of the disease decreases considerably.
heart disease
Why quit? Smoking reduces blood flow in the arteries. Over time this can lead to a heart attack . After 1 year of not smoking, your risk of developing heart disease is reduced by more than half.
hypertension
Nicotine and other chemicals in cigarette smoke increases blood pressure . Over time this can damage the large arteries and small blood vessels . Over time, this can lead to one of the other reasons to quit ...
blow
Uncontrolled high blood pressure is the number one risk factor for having a stroke . Number four is smoking. Number two is heart disease , which can be caused by smoking. Why quit? After a few days of not smoking, your blood pressure will be lower , which reduces the risk of having a hand that can end your life or cause permanent brain damage .
blindness
This is probably one of the reasons to stop smoking you've never heard of. You do not see this warning on a pack of cigarettes , but three separate studies all came to the same conclusion. Smokers are four times more likely to be blind because of macular degeneration than nonsmokers .
Macular degeneration is a serious progressive disease where the central vision is lost. It is one of the most common causes of blindness in the elderly. Why quit? Former smokers , those who quit smoking have only slightly higher than those who had never smoked risk.
Alzheimer
The rate of mental decline is five times faster in smokers than nonsmokers . If you have a family history of Alzheimer's disease or other neurological disorders, this should be one of your main reasons for quitting now , unless you want to be a burden to their family or simply forget.
Lupus , rheumatoid arthritis and other autoimmune diseases
Lupus is a chronic disease that causes pain and inflammation. Finally , there may be damage to tissues throughout the body. Why quit? Smokers have an increased risk for developing lupus risk , but for those who have quit smoking , there is no greater risk.
Rheumatoid arthritis is a chronic, often disabling disease characterized by joint pain , swollen. Scientists have identified several genetic risk factors for the development of RA. Smokers with one of these genetic risk factors are 16 times more likely to have rheumatoid arthritis.
Lupus and rheumatoid arthritis are classified as autoimmune diseases. Because nicotine alters the functioning of the immune system , smoking can increase the risk of developing any of these autoimmune diseases. Studies of these facts were recently published in the Journal of Arthritis and Rheumatism.
The reasons for men to quit
Infertility , erectile dysfunction and prostate cancer are related to smoking .
The reasons for women to quit smoking
If you're a woman who smokes , you have an increased risk of infertility, increased risk of miscarriage , an increased risk of giving birth prematurely quitting smoking facts , giving birth to children with low birth weight , give birth to children colic and losing his son to SIDS.
Why quit? If the reasons for leaving herein are not enough , visit the American Lung Association , see pictures of what smoking on lungs , visit a nursing home and see the damage smoking has done to the lives of people . You can and should give to you and your loved ones.
Lung cancer
Almost all cases of lung cancer in the world , 90% , according to a recent study , is caused by cigarette smoke . Whether smoked or was constantly exposed to secondhand victim.
It should be top of your list of reasons to quit smoking , as the survival rate at 5 years for those diagnosed with lung cancer is as low as 1% . Even in the best case , the survival rate did not exceed 67% . In other words, the majority of people who develop cancer die of lung .
So why quit? You may think that because you smoke now , you've done irreversible damage , but the risk of developing lung cancer decreases each year gradually nonsmoker. After 15 years of not smoking , the risk is no greater than that of a person who has never smoked.
Other cancers
One of the reasons that smokers are more likely to develop and die from lung cancer than nicotine suppresses mechanisms of the immune system that normally inhibits the growth of cancerous tumors. Therefore , smokers and those using other forms of snuff are more likely to develop cancers of all types that a person who does not use snuff .
emphysema
In emphysema , the lungs are damaged to the extent that they are not elastic . It becomes difficult to breathe. It is accompanied by wheezing and difficulty breathing and is irreversible. Even if you have been told , or think you are in the early stages of this disease , it is still one of the most important reasons to stop smoking , because when people with emphysema, quit smoking and avoid exposure to cigarette smoke , progression of the disease decreases considerably.
heart disease
Why quit? Smoking reduces blood flow in the arteries. Over time this can lead to a heart attack . After 1 year of not smoking, your risk of developing heart disease is reduced by more than half.
hypertension
Nicotine and other chemicals in cigarette smoke increases blood pressure . Over time this can damage the large arteries and small blood vessels . Over time, this can lead to one of the other reasons to quit ...
blow
Uncontrolled high blood pressure is the number one risk factor for having a stroke . Number four is smoking. Number two is heart disease , which can be caused by smoking. Why quit? After a few days of not smoking, your blood pressure will be lower , which reduces the risk of having a hand that can end your life or cause permanent brain damage .
blindness
This is probably one of the reasons to stop smoking you've never heard of. You do not see this warning on a pack of cigarettes , but three separate studies all came to the same conclusion. Smokers are four times more likely to be blind because of macular degeneration than nonsmokers .
Macular degeneration is a serious progressive disease where the central vision is lost. It is one of the most common causes of blindness in the elderly. Why quit? Former smokers , those who quit smoking have only slightly higher than those who had never smoked risk.
Alzheimer
The rate of mental decline is five times faster in smokers than nonsmokers . If you have a family history of Alzheimer's disease or other neurological disorders, this should be one of your main reasons for quitting now , unless you want to be a burden to their family or simply forget.
Lupus , rheumatoid arthritis and other autoimmune diseases
Lupus is a chronic disease that causes pain and inflammation. Finally , there may be damage to tissues throughout the body. Why quit? Smokers have an increased risk for developing lupus risk , but for those who have quit smoking , there is no greater risk.
Rheumatoid arthritis is a chronic, often disabling disease characterized by joint pain , swollen. Scientists have identified several genetic risk factors for the development of RA. Smokers with one of these genetic risk factors are 16 times more likely to have rheumatoid arthritis.
Lupus and rheumatoid arthritis are classified as autoimmune diseases. Because nicotine alters the functioning of the immune system , smoking can increase the risk of developing any of these autoimmune diseases. Studies of these facts were recently published in the Journal of Arthritis and Rheumatism.
The reasons for men to quit
Infertility , erectile dysfunction and prostate cancer are related to smoking .
The reasons for women to quit smoking
If you're a woman who smokes , you have an increased risk of infertility, increased risk of miscarriage , an increased risk of giving birth prematurely quitting smoking facts , giving birth to children with low birth weight , give birth to children colic and losing his son to SIDS.
Why quit? If the reasons for leaving herein are not enough , visit the American Lung Association , see pictures of what smoking on lungs , visit a nursing home and see the damage smoking has done to the lives of people . You can and should give to you and your loved ones.
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