People always seem to talk about the horrors of smoking is , and how terrible for your body. We all know what happens inside your body if you continue to smoke . But have you ever wondered what happens to your body when you quit smoking ? The moment you decide to take that last drag horrible things begin to happen.
Carbon monoxide , which is a byproduct of cigarette smoke , can wreak havoc on your blood pressure and pulse. In twenty minutes , the extinction of the last cigarette , they slowly begin to return to normal.
In about eight hours , the carbon monoxide level in the blood return to normal . This will begin to increase oxygen levels in the blood.
After a day ... is only 24 hours ... your risk of heart attack begins to decrease.
Two days before the brand of your taste and smell will start erecting new . I know that when you smoke , you do not even notice how our senses are impaired , but wait ! Once you taste that first spicy food you'll really be able to tell !
In about three weeks , nicotine would have left your body. This means that you are really more work on a physical problem , as long as you are mentally . Once you reach the three-month mark , the traffic will be much better . The cough and congestion should have almost disappeared , and you should feel very good.
When a year has passed , the risk of heart disease and coronary heart attack is reduced to half that of a smoker . Somewhere between five and fifteen years, which has reduced their risk of having a stroke than someone who has never smoked in his life career . And after ten years, the risk of lung cancer can significantly reduce the risk of cancer of the mouth , throat and esophagus .
Despite all these wonderful statistics , people always find it almost impossible to quit. I was a smoker and
Carbon monoxide , which is a byproduct of cigarette smoke , can wreak havoc on your blood pressure and pulse. In twenty minutes , the extinction of the last cigarette , they slowly begin to return to normal.
In about eight hours , the carbon monoxide level in the blood return to normal . This will begin to increase oxygen levels in the blood.
After a day ... is only 24 hours ... your risk of heart attack begins to decrease.
Two days before the brand of your taste and smell will start erecting new . I know that when you smoke , you do not even notice how our senses are impaired , but wait ! Once you taste that first spicy food you'll really be able to tell !
In about three weeks , nicotine would have left your body. This means that you are really more work on a physical problem , as long as you are mentally . Once you reach the three-month mark , the traffic will be much better . The cough and congestion should have almost disappeared , and you should feel very good.
When a year has passed , the risk of heart disease and coronary heart attack is reduced to half that of a smoker . Somewhere between five and fifteen years, which has reduced their risk of having a stroke than someone who has never smoked in his life career . And after ten years, the risk of lung cancer can significantly reduce the risk of cancer of the mouth , throat and esophagus .
Despite all these wonderful statistics , people always find it almost impossible to quit. I was a smoker and
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